#BodyPositive

Lets not waste any time here...

To be body positive does not mean that you don't care about your body's health. It means thee total opposite.

Body positivity comes from a place of love for your self. So with that love you know when your have put to much weight on your body. A lot, of bloggers will try to tell you different. But i'm here to share the true meaning. 

The past 3 years I've add over 50 pounds to myself. 

Even more than physical weight. I began to mentally be weighted down...

That's why in Jan. of this year I promised myself to shed more than pounds. Shed the hateful comments about my weight, shed the communities in blogging, shed the word plus size, shed other people standards, even my very own. I vowed to take better care of my health and show love to my body. That means drinking more water, and more balanced meals.

My IVY PARK pose LOL

Don't think this post isn't about self acceptance. It is. I think that's what #bodypositive is about. But are we really accepting a unhealthy lifestyle? I was. Its food for thought. No pun intended. Health doesn't automatically equal a smaller waist. Health isn't tied to a size. Now that i'm sure of...

 In conclusion,
Body positive means for me.... The love for one's self. It needs no validation or recommendations. You simply will do whats right for your body... Love it.


Xoxo,
Telly

#TellyLovesFitness if you read and felt this post, on your next workout day!